A HUGE thanks to all the athletes, spectators, judges and volunteers who made this such an amazing event.

We look forward to seeing you all next year!

WOD 1
For Time and Reps
4 Rounds of:
Run x 400m (3 Team Members)
Overhead Squat (65/95) x Max Reps (1 Team Member)

All four team members will start on a stall mat. On the call of 3,2,1…Go, three team members will begin their 400m run, while the other team member begins his or her set of overhead squats. Once the three team members return from their 400m run, all four team members must get back on the stall mat before the next round may begin. Once four rounds have been completed, all four team members must return to the stall mat, for an overall time. Each team memberContinue Reading

WOD 1

• HEAT 1 - 8:30AM
• GeoPood
• Hoppe Beard Fuzzies
• MODIG Yellow
• Team DTF (Down To Finish)

 

• HEAT 2 - 8:45AM
• Balls n Dolls
• Conundrums
• Pump n Dump
• The Squeaky Clean Snatches

 

• HEAT 3 - 9:00AM
• Engressive
• MODIG Black
• Team AMRAPtors
• Team Beast Mode

 

• HEAT 4 - 9:15AM
• 3 Amigos
• Mile High Black
• Swole Mates
• Who's In Your Mouth

 

• HEAT 5 - 9:30AM
• Awesome Sauce
• Booze and Bread
• MODIG Grey
• The Abusement Park

 

Continue Reading

CHECK IN Friday 5-7pm, Saturday 7:00-7:45am
Athlete Meeting 7:45-8:15am

• WOD 1
• HEAT 1 8:30am
• HEAT 2 8:45am
• HEAT 3 9:00am
• HEAT 4 9:15am
• HEAT 5 9:30am
• HEAT 6 9:45am

Break 10:00am-10:15am
Athlete Meeting 10:15am-10:20am

• WOD 2
• HEAT 1 10:30am
• HEAT 2 10:40am
• HEAT 3 10:50am
• HEAT 4 11:00am
• HEAT 5 11:10am
• HEAT 6 11:20am
• HEAT 7 11:30am
• HEAT 8 11:40am
• HEAT 9 11:50am
• HEAT 10 12:00pm
• HEAT 11 12:10pm
• HEAT 12 12:20pm
• Break 12:30-12:40pm

Athlete MContinue Reading

COMPETITION INFORMATION:

CHECK-IN:  Friday Night 5-7pm and Saturday 6:45am-7:45am. Arrive early on Saturday and come to early registration on Friday if you can to save yourself and event staff time. We will except NO late check-ins, it closes at 7:45am sharp, plan accordingly. EVERYONE ON YOUR TEAM NEEDS TO CHECK-IN!! Everyone has to fill out a waiver and get markered. At check in you will also receive your event t-shirt and information about your heat. 

DIRECTIONS: 

From Denver: Take I25 South to exit 141 US-24 West/Cimarron. Turn left onto US 24W/Cimarron. After abContinue Reading

We are going to have some fantastic sponsors and vendors at the event. If you would like to be a part of this SOLD OUT competition please contact Josh at (josh@crossfit719.com) or Chris (progressivefitnesscos@yahoo.com) to talk about the different options! You will not want to miss this Crossfit event!

Sorry but we have met our Team Limit!  If  you would like to be put on a wait-list, please e-mail us: pthoppe@gmail.com.  It will be first come first serve.

Hey guys! Sorry for the inconvenience but we have stopped registration while its getting fixed. We will have it back up as soon as possible. Thanks!

REGISTRATION IS NOW OPEN!!

You will HAVE to have a WodHub account if you are registering your team. Make sure you have email addresses of all your *teammates, becuase if one of them do not have a WodHub account, you will have to create one for them during registration (takes 2 sec). Register a team ASAP!

*Teammates can change up to the competition date (May 4th). If you are still looking for that last team member, make someone up and change it once you find someone. Please let us know if you have any other questions! Can not wait to see you on May 4th!

Hey everyone hope you all have your teams together because registration opens at 5PM TODAY!!!

 

When registering your team please have all participants names and their email addresses, you will need to either have a WodHub account or make one up for them while registering.

 

This event will fill up quickly so be sure to get in ASAP!

REGISTRATION will open on March 18, 2013!!!

So get your team of four together (2 men/2 women) and be ready to register as this event will sell out quickly!  The day will consist of 3 workouts during the day and then the top teams will make it to the Final! CASH PRIZE FOR WINNERS!

DATE: MAY 4th, 2013 8am-5pm

LOCATION: Progressive Fitness CrossFit- 2165 Broadway Ave Colorado Springs, Colorado 80904

CONTACT INFO: Email- Progressivefitnesscos@yahoo.com 719-635-5438; Josh@Crossfit719.com 719-266-5719

 

 

 

 

All event info will be updated here so be Continue Reading